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- EXPIRED -

Winter Clinic Schedule

By Ed, 07/25/16, 2:30PM CDT

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Winter Clinic

 

Rising Stars presents our 6th year of our HS Prep and Athlete Improvement Program

Has your son ever started the season in a slump, with a sore arm, or just out of shape? Our program is designed to develop, prepare, and maintain good habits so when game time comes around for your spring season, the athlete is as prepared as possible to succeed immediately. 

What we offer:

  • Group hitting class (Baseball only)
    • Class is designed to help maintain athletes swing to ensure that when season starts, they had the necessary reps to be ready to go.

 

  • Speed and Agility Class ( Any sport athlete)
    • Class is designed to incorporate fast twitch muscles and cardio to help athlete attain better agility.

 

  • Core and Strength Class ( any sport athlete)
    • Class is designed to build muscle and strengthen core muscles to help athlete become stronger to help perform at a higher level.

 

  • Arm conditioning and Acceleration Class (Baseball only)
    • Class is designed to help train the arm to accelerate faster, and build arm strength, while also strengthening shoulder and arm muscles to keep athlete healthy.

 

  • Baseball 101 class (Baseball only)
    • Class is designed to teach fundamental and routine plays about baseball that might help athlete feel more confident in his knowledge of the game.

*For almost the same cost as 1 individual lesson a week, athletes can come to an unlimited amount of classes, allowing them to attend classes  built around their home schedule making it more cost effective.For questions or sign ups, email aguiared@yahoo.com or call 817-9969441

Monday – Thursday : Nov 1st - Jan 31st

Hitting Class (m,t,w,thur)   Jan

6pm-7pm     Royce : Tues.- Thur.

                      Jaime  : Mon.  - Wed

Core and Strength Class (Tues, Sat.)

Jan. only 8pm – 8:30pm (, tues )  Jt Sampson

11am-11:30am (Sat.)  Jt. Sampson

Baseball 101 Class Fielding , catchers (THUR only)

Jan only   7pm-8pm 

Jaime   : Fielding

Jt.  : Catchers

Arm and Acceleration Class (Tuesdays ,WED and Saturdays only)

(7:00pm- 8:30pm)Tues,WED   Ed& Royce (tues,WED)

(10am- 1130am) Sat.    Ed/Royce

Speed and Agility Class (Tues,WED, Sat.)

6pm- (TUES, WED)          Jt Sampson (TUES , WED. )

10am (Sat.)                                     Jt Sampson

 

For questions or sign ups  email aguiared@yahoo.com or call 817-996-944